34 Night Activity 1

Light bulb made out of puzzle piecesActivity #N1: Time Management Life Focus

To prioritize time for learning, it is first important to see the bigger picture of how you spend time each week.

In the following activity, you will consider 5 major areas you focus your time on each week. Consider these areas as your priorities. They may not be priorities in that they ALL are the most fun or enjoyable things to do but, they should be aspects of your life that you need to live so that you can be your best. Some examples might include work, school, family, or activities.

 

 

Now that you have come up with some areas of focus, consider distractions or things that get in the way of these priorities. For example, I might have exercise as one of my priorities for being my best; however, during certain weeks exercise may be the activity I push aside to accommodate something else. If I plan to exercise before work or class each day but I find that I am using that time to catch up on sleep, I end up not completing something that is valuable to me. Overtime, this can shift not just my priorities but my outlook on life and what I value (not to mention in this case my overall well-being).

Which of these distractions often get in the way of your 5 most important areas of focus each week?

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The LEARN Method: An Interactive Guide for Effective Learning Copyright © 2024 by Dr. Karla Lassonde is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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